Lai Tak-wai graduated from the HKAPA majoring in modern dance. He has performed widely in Hong Kong and toured overseas with the Academy including Macau, Singapore, Berlin, Paris, Vienna and Brussels. Over the years, he has indulged himself in dance education, including the Modern Dance Diploma Program in the Guangdong Dance School, CCDC dance centre and Modern Dance Animateur Scheme. At the 2014 Hong Kong Dance Awards he received the Outstanding Performance by a Male Dancer award for his performance in In Search of the Grand View Garden. He is currently an independent choreographer and freelance dancer. His choreography includes Sleepless, Substitute, Timeline in It's My Turn and Overwhelming in Eureka. Presented full-length solo works So Low in 2017.